
Lamb with mint sauce or mint jelly, and new season potatoes and young peas with finely chopped mint, are familiar combinations, but mints lend themselves to many other culinary uses. Spearmint, Moroccan mint, and the fruit-scented mints are excellent with iced teas, fruit-based drinks, and cold fruit desserts. Lime mint adds an Asian lime fragrance to chicken salads, and grapefruit and apple mints marry perfectly with cold pork dishes.
For an alternative to after dinner mints, sugar frosted chocolate mint leaves are perfect. Pick mature leaves of chocolate mint, and wipe with a damp paper towel. Lightly beat the white of one egg and, using a small brush, thinly paint both sides of the leaf. Sieve castor sugar over the leaves and place on a tray in an airy, warm place to dry.
Heat headaches and upset stomachs are not uncommon in summer. Such headaches can be alleviated by mint tea. In addition, harvest a large handful of purple tinted eau-de-cologne mint, crush the leaves, and inhale deeply. The scent will help lift that heavy-headed feeling. An upset stomach will often respond to hot peppermint tea.
Toiletry vinegars make a refreshing body spritz on hot, sticky days.This recipe, based on gentle cider vinegar, is a true pick-me-up:
As an alternative, make mint bath bags by taking a square of muslin 35 cm wide and heaping into the centre a handful each of finely ground oatmeal, dried eau-de-cologne mint, and dried lemon balm, with a heaped tablespoon of dried rosemary. Tie together and suspend over the bath tap while drawing a bath, then use the bag for a gently defoliating scrub.
Pennyroyal is another indispensable mint for summer days, but for quite different reasons. Rubbed over hands and arms it deters the biting insects of summer. A handful can be tucked into dog and cat baskets to deter fleas. Never use pennyroyal internally.
In smaller gardens, consider lining a walk, or edging an area, with big tubs of mint, one cultivar to the tub. The fragrances will attract everyone. Provided they are regularly watered, some mints such as the cream variegated pineapple mint, also lend themselves to life in window boxes and hanging baskets. Moroccan mint is happy in a 15cm window-sill pot. The tiny-leafed Corsican mint M. requienii makes an emerald green, intensely mint scented, groundcover for moist, lightly shaded areas. The delicately leafed Australian mints grow well in similar locations. Pennyroyal makes a refreshing groundcover in moist, sunny areas, and In areas of light shade the related species American pennyroyal Hedeoma pulegioides flourishes.
Less well known are the closely related American mountain mints, species of Pycnanthemum. They are available in Australia and deserve to be far better known. Stonemint or grey mountain mint P. incanum is intensely peppermint scented, and sends up many tall stems of silver frosted, foliage ideal for dried arrangements. Virginia mountain mint has peppermint scented pale green foliage, pretty pink flowers, and is also excellent in dried arrangements.
Some mints (mainly smooth leafed forms of M. spicata), are prone to rust. Start plants of these in a new location every three years.
1 cup cider vinegar
10 drops lemon oil
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Common Name |
Botanical Name |
Comments | |
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| Apple mint | M. suaveolens | To 60 cm, silver-green | |
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Bowle’s mint (Woolly mint) |
M. x villosa | To 1 m, green apple scent | |
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Black peppermint (Peppermint) |
M.x piperita | Hot mint scent, to 0.6 cm | |
| Chocolate mint | M. x piperita | Chocolate mint scent, 60 cm | |
| Eau-de-cologne mint | M. aquatica | Tall to 1 m, purple tinged | |
| Egyptian | M. x villosa | To 70 cm, upright, sweet scent | |
| Ginger mint | M. arvensis syn. M. gentilis | To 60 cm, spicy scent | |
| Grapefruit | M. piperita hybrid | Handsome, upright, to 70 cm | |
| Lavender Mint | M. spicata | Silver-white, lavender scented | |
| Lemon mint | M. spicata | Handsome, 60cm, lightly furred | |
| Lime mint | M. aquatica | Lush, lime twist scent, 80 cm | |
| Menthe Vert | M. spicata | Oval leaf, delicious pure fragrance | |
| Morrocan | M. spicata | Small leaved, very sweet, 60 cm | |
| Native mints |
M. diemenica M. australis M. satureoidodes |
Around 50 cm. Do not use internally (Action similar to pennyroyal) | |
| Orange mint | M. aquatica | Tall, green, lush, citrus scented | |
| Pennyroyal | M. pulegium | Groundcover, lavender flowers | |
| Pineapple mint | M. suaveolens ‘Variegata’ | Cream variegated, cascading habit | |
| Provence Spearmint | M. spicata | Smaller poited leaf, very sweet | |
| Red stemmed applemint | M. x gracilis | Tall, lush, with sweet apple scent | |
| Spearmint | M. spicata | Medium to tall, lavender flowers | |
| Water mint | M. aquatica | Grows to 80 cm in normal, moist soil | |
| White peppermint | M. piperita | To 60 cm, very sweet scent, silver. | |
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